SERVICES

In-Home Personal Training 

Skill and Will Fitness is a premier fitness company that offers custom fitness programs to our clients. Our Certified Personal Trainers are able to train you in the comforts of your home, at your gym, at your condo/apartment fitness center, or wherever you would like to train. If you have equipment we can utilize that equipment to help you meet your fitness goal. If you do not have equipment our personal trainers will bring equipment with us to your training session. 

Your sessions will be fully customized to help keep you healthy and to help you meet your fitness goals. We look forward to helping you during your fitness journey.

Corporate Fitness

Skill and Will Fitness's Corporate Wellness program is available to companies, universities, clubs, churches, apartments etc. 

The Corporate wellness program is a customizable program. 
We can provide your staff, members or students with discounted personal training sessions, group fitness classes, fitness-oriented team building activities, "Biggest Loser" style contest and much more. 
Studies have shown that employees are more likely to perform better at work when they are in optimum health. Skill and Will Fitness’s Corporate Health, Fitness and Wellness program can provide your team with programs that will allow them to become healthier individuals.

When employees are healthier there is a reduction in absenteeism, they have improved decision making, it can reduce turnover and health care cost can be lowered.
 

Nutrition Coaching

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Virtual Nutrition Coaching 

Meet with one of our nutrition coaches for a 20-minute coaching session. During this session, our coaches will help you come up with a healthy eating plan, help identify unhealthy eating habits and help you overcome negative eating habits.
 
In-Home Nutrition Coaching 

During this 3 Hour session, a nutrition coach will go to the grocery store with you & show you how to shop for healthy food. 

After the trip to the grocery store, the Nutrition Coach will help you cook and show you how to meal prep for the week.
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Free Pop-up Bootcamps